burger

5 Good-for-you Foods to Eat at Hardees

Hardees fast-food chain knows a thing or two about all-American burgers and sides. But did you know they are also one of the best fast-food restaurants for delicious and healthy burgers?

burger

The burger chain was created in 1960 by owner Wilbur Hardee who was known for his “charco-broiled” hamburgers, served fast food style in a drive through window. Less than a year later, Hardee decided to franchise and his burger chain spread throughout the Midwest and Southeast United States. The fast food restaurant was known for its’ biscuits, but in 2003 decided to focus on the hearty Black Angus beef Thickburger menu—mostly featuring its 1/3-, ½- and 2/3- pound burgers.  Today, the restaurant is known for its Thickburger offerings, hand-breaded chicken tenders, natural cut fries, curly fries and jalapeno poppers and milk shake dessert drinks.

In 2010, Hardee’s menu revolutionized fast-food world when it introduced new calorie conscious foods for consumers who want delicious flavor that isn’t drowning in empty calories and fat. Today they have the “Low Carb It” line which allows you to exchange a bun for lettuce-wrap, the “Swap Your Combo”, to swap fries and a soda for salad and bottled water, “Veg It”, to remove or substitute the meat, and “Trim It”, taking away mayo or cheese.

With so many ways to modify your meal for a tasty not-as-bad-for-you option, here are the best healthy foods to eat at Hardees:

Charbroiled Chicken Cub Sandwich, “Low Carb It”

A marinated chicken breast wrapped in fresh whole-leaf iceberg lettuce topped with melted Swiss cheese, and sliced tomatoes (hold the bacon and mayonnaise) is delicious and filling with 250 calories, 16g protein, 1g fiber

Thickburger (Hold the Patty), “Veg It”

Veggie burgers patties are usually made with vegetables, like potatoes or corn, textured veggie protein (like soy), or beans.  Hardees menu now offers a delicious juicy veggie burger is option to the classic Thickburger.  The vegetarian friendly sandwich is topped with premium classic fixings—ketchup, mustard, fresh lettuce, tomatoes and pickles (hold the mayonnaise) at 560 calories, 11g protein, 3g fiber.

Charbroiled BBQ Chicken Sandwich, “Trim It”

Looking for a delicious chicken sandwich that doesn’t hold back of sauce or flavor? The charbroiled BBQ Chicken Sandwich, modified to “trim it”, is a low carb sandwich topped with smoky bbq sauce and fresh produce, without oily mayonnaise and cheese, packs a punch with fiber and protein. Swap out the sesame seed bun for a soft honey wheat roll. Total measurements come to 500 calories, 25g protein, 3g fiber.

Egg & Cheese Biscuit, “Veg It”

It is possible to have Hardees world famous biscuits without the extra fat and calories! If you must, order the vegetarian version of the classic egg and cheese biscuit (hold the bacon) held between their flaky made-from-scratch biscuits.  The simple swap now brings the breakfast classic to 410 calories, 13g or protein, and 3g of fiber.

Side Salad, “Veg It”

The perfect side to any main entrée or sandwich, the side salad of crunchy iceberg lettuce, sliced tomatoes and onion, plus shredded carrots clocks in at 120 calories, 7g of protein and 2g of fiber. Make it better by topping it with more fresh cut veggies from home and half a packet of reduced-calorie dressing!

cookies

Surprise Your Loved One With A Bouquet Of Cookies

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Caribbean

Grab Your Passport, The Caribbean Awaits

Across the Caribbean, islands almost seem to wear necklaces of white sandy beaches. A person would be hard-pressed to find one that could be on a postcard.

In relation to the U.S., the Caribbean is easily accessible for a great majority of Americans. It’s certainly faster for someone in Arizona to fly to the British Virgin Islands than Hawaii. And the islands and their top vacation spots are idyllic. Beaches in the Caribbean are pristine, the water is transparent, and the hotels are comfortable. Since tourism is a major industry, the hospitality staff caters to tourists to make their stay memorable and enjoyable.
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body building

Avoiding the Withdrawal Syndrome after Usage Is Important

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Male Testosterone Hormones and Its Effectiveness

For everybody, there are different hormones that are secreted at different levels. For male and female, there are special hormones that are secreted at different levels. Certain hormones are specific to each gender that helps to differentiate one from another. One such hormone is testosterone which is very important for male body functioning. Without this hormone, many of the characteristics of the male would not be present. These hormones are responsible for the increase in male libido, male sexual characteristics and for many other male characteristics. A dip in this hormone normally occurs when male ages and there will be a certain change in the male characteristics.
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Recommended online retailers of Clenbuterol

While buying steroids online, one must sure of buying it from a reputed and trusted retailer as there are many black market retailers who sell steroids with that are either not genuine or with different proportions of ingredients.

Clenbuterol is only legal in Bulgaria, Russia and China only for human use. Hence, be sure to order from a website from one of these countries. One such online Pharmacy is Sopharma from Bulgaria which is an official producer of Clen with good reputation and real Clen. Continue reading “Recommended online retailers of Clenbuterol”

campervan

Top Tips for Investing in a Second-Hand Campervan

You often find that many people prefer to buy a second-hand campervan over a brand new one, especially if it’s their first time owning this type of vehicle. There’s something slightly more interesting about second-hand campervans, from their bold characteristics and the reliable parts that have been serviced and maintained frequently. Whilst buying a brand-new campervan is always a dream for many motorhome owners, it’s a very expensive option and often comes with all kinds of additional costs as time progresses. It’s important to be particular when it comes to investing time and money into something such as a campervan and these simple yet useful tips will help you make sure you’re going through the process correctly.
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business

What Can I Do To Make My Company More Profitable And Influential?

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organic food

4 Reasons Why Organic Foods are More Practical

The moment you hear about buying fresh and organic foods, you might say that this is an expensive endeavour. There are not so many choices available and you need to keep searching for authentic organic products. You might think that it is a major effort on your part and you don’t want to do it. Before you say that it is an impractical choice, here are some reasons why shifting to organic foods is actually better for you in the long run.
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(High Intensity Interval Training

Try HIIT Out – How to Incorporate HIIT (High Intensity Interval Training) into your Gym Routine

(High Intensity Interval Training

High Intensity Interval Training (HIIT) is getting more popular these days, especially for people who don’t have enough time to hit the gym. The good thing about this strategy is that it allows you to burn fat, and reach your fitness goals without spending too much time. If you are always on the go, 20 to 30 minutes in the gym following this technique per day will be more than enough. Here are some ways on how you can incorporate this technique with the usual gym equipment. Continue reading “Try HIIT Out – How to Incorporate HIIT (High Intensity Interval Training) into your Gym Routine”